The group fitness classes included in your Virgin Voyages fare are genuinely excellent — but they’re group experiences by definition. If you want individual attention, a workout tailored specifically to your body and goals, or a professional assessment of your fitness during a sailing, Virgin Voyages offers personal training through the B-Complex fitness staff at $119 per 60-minute session.
It’s not cheap. For the right Sailor at the right moment in their fitness journey, it’s exactly what’s needed.
What Personal Training Covers

Virgin Voyages’s personal training sessions are one-on-one with a certified fitness professional from the B-Complex team. The session is customized to your stated goals — strength, flexibility, cardiovascular fitness, injury rehabilitation, technique refinement, or general fitness assessment. The trainer uses the full range of B-Complex equipment (Technogym machines, free weights, functional training equipment, the Balance Studio) based on what serves your session objectives.
Sessions run 60 minutes and include a brief consultation at the start to understand your background, goals, and any physical considerations the trainer should account for.
EVOLT360 Body Composition Analysis

Also priced at $119 per 60-minute session, the EVOLT360 Body Composition Analysis uses a non-invasive scanner to record 40 different body composition measurements in approximately 60 seconds. The scan measures muscle mass, fat distribution, hydration levels, bone density estimates, and a range of other biometric data points in real time.
For Sailors who are actively training or monitoring their health metrics, the EVOLT360 provides a detailed baseline assessment that can inform training decisions for the rest of the sailing and beyond. The 60-minute session includes the scan, the results review, and a consultation with a fitness professional on what the data means and how to use it.
Who Benefits Most
Personal training on a Virgin Voyages sailing is most valuable for: Sailors who have specific technique goals (learning proper form for a movement, correcting a training issue), those coming back from injury who want professional guidance on returning to activity, serious athletes who want to maintain training intensity during a vacation, and anyone who has never worked with a trainer before and wants a structured introduction to resistance or strength work.
How to Book
Personal training sessions are booked onboard through the B-Complex reception or the Virgin Voyages app. Unlike group classes, they don’t sell out in the same rush, but popular trainers and preferred time slots — particularly sea day mornings — book up. Go to the B-Complex on embarkation day or Day 2 to reserve your session.
Insider Tips from Joel and Erin
- Pair a personal training session with a Thermal Suite visit afterward. The one-two combination of a focused 60-minute session followed by the Redemption Spa Thermal Suite is one of the most restorative sequences available on any Virgin Voyages ship.
- The EVOLT360 is worth it for data-driven fitness enthusiasts. 40 biometric measurements in 60 seconds, reviewed by a professional. If you track your health metrics, this is one of the most comprehensive scans you’ll find outside a medical facility.
- Use Sailor Loot for payment. Personal training charges to your onboard account via Sailor Loot. Bar Tab does not apply.
Ready to Sail?
As certified First Mates, Joel and Erin can help you plan a Virgin Voyages voyage that supports your fitness goals from embarkation to disembarkation.
Book your Virgin Voyages cruise at CruisePlanner.pro — and train with intention at sea



